Spit in God's face.
Published: Tue, 10/14/25
fear of receiving Years ago, as I prayed desperately for provision and community. The Lord said something to me: "Chanel, don't you realize that…
The Pink Flamingo Way
Learning how to love and serve others without losing yourself by self sacrificing or hardening your heart
How to receive without feeling guilt.
Published: Mon, 10/13/25
You know you need to. But how? "I'm always there for everyone, but no one seems to really see me." You're used to be the only one giving and now you…
rogue emails
Published: Sun, 10/12/25
help! Hey, Since Friday afternoon, you may have gotten a few emails from me that aren't what you signed up to receive from me. My email system went…
🦩A new rhythm: your Caribbean impact
Published: Fri, 10/10/25
Pulling back the curtain on your gift Hey ! You just hit months in the Pink Flamingo Club. You've been showing up - doing the identity work,…
Stop intellectualizing. Start feeling
Published: Fri, 10/10/25
You know anger. What about the rest? You can name your feelings.You can e plain why you feel them.You can trace them back to childhood wounds. But can…
Silence isn't always wisdom.
Published: Thu, 10/09/25
and neither is speaking up... You're in a conversation.Something bothers you. Actually, you're seething with anger.But you don't say anything. You…
When you say no… and still feel guilty.
Published: Wed, 10/08/25
time to build your capacity., ever said...no and then spent the ne t three hours (or days) replaying every word on a loop? Analyzing your tone.
From "I love you" to "I can't stand you" in 60 seconds
Published: Tue, 09/23/25
Ever notice how fast love turns to defense? Hi, Have you ever gone from lovey dovey with your spouse to wanting to throw something at them in a matter…
Read This Before You Overthink That Conversation (Again)
Published: Mon, 09/15/25
Because your peace shouldn’t cost you your voice. Hi, I'm popping into your inbo to invite you to something I think may be of interest and service to…
🦩💭I felt like a bank
Published: Wed, 07/23/25
Why people-pleasing with money hurts everyone I thought I was a good steward of money. I was wrong. In this month's Pink Flamingo Reflection, I share…